Embedded Files
Registration closed!
Jullov 2024 Activity Plan
Jullov Activity – Completely free! Enjoy exciting holiday fun at no cost!
During the holidays of Christmas and New Year, GSC has planned badminton activities for the kids and youngsters.
Location: Gbf-hallen, Ambrosiusgatan 15, 415 03 Göteborg
Time: 13:00 to 16:00
Day1: Monday, 2024-12-23
Day2: Thursday, 2024-12-26
Day3: Sunday, 2024-12-29
Day4: Tuesday, 2024-12-31
Day5: Thursday, 2025-01-02
Day6: Sunday, 2025-01-05
Day7: Monday, 2025-01-06
Focus Areas:
Skill Development: Enhancing fundamental and advanced badminton skills.
Strategy Refinement: Teaching effective game strategies.
Camaraderie: Building teamwork and fostering friendships.
Daily schedule:
Around 15 minutes warm up session in the beginning.
To activate muscles, increase heart rate, and prepare for physical activity
Take a 30 minutes break in between the sessions
To provide rest, encourage bonding among participants, and refuel with refreshments.
Roughly 15 minutes cool-down and stretching session at the end.
To prevent injuries and enhance flexibility while calming the body post-session
Certified Curriculum by Expert Coaches:
The program follows the globally recognized Shuttle Time curriculum by the Badminton World Federation (BWF), featuring proven techniques and methods. Sessions will be led by Shuttle Time-certified coaches and tailored to participant skill levels, ensuring structured and effective training.
Each session will include a variety of drills designed to improve accuracy, utilizing hand-fed shuttle techniques and a high-capacity shuttle feeding machine capable of launching up to 180 shuttles in one go. The program will also feature friendly competitions with exciting prizes to encourage participation and enjoyment.
Page updated
Google Sites
Report abuse